the mermaid yogi
hi! i’m jody
yoga teacher and certified Science of Stretch™ Coach.
INCLUSIVE YOGA CLASSES IN CORNWALL
My yoga classes are inclusive as I believe everyBODY is a yoga body. Everyone is welcome regardless of yoga experience, shape, size, age, ability. I have designed some classes to help you commence or continue your yoga journey. I look forward to welcoming you and sharing my knowledge and practice with you. You have a body – you can do yoga!
I truly believe that yoga is at the heart of our wellbeing and I would be delighted to share the joy of yoga with you, bringing together your mind, body and spirit as one using movement, mindfulness and breathwork.
And for me, my yoga journey continues this time with you. I invite you to relax, revive and energise with me, The Mermaid Yogi.
Hi my name is Jody, The Mermaid Yogi, and I live in Cornwall close to the sea. I have a deep rooted love of the ocean and as a swimmer, surfer and paddleboarder, my yoga practice over 20 years has helped me keep my body flexible and strong.
I offer a number of options, some of which are weather dependent. I offer in class (studio), outside or online.
Yoga has helped me connect with myself, improving my strength and flexibility, allowing me to have a lifestyle that enables me to live a happy, healthy, and active life. After a big life event, I decided to train as a Yoga Teacher, which I did during the pandemic. After 18 months of teacher training and self-study, I am a fully qualified Vinyasa & Yin Yoga Teacher accredited by Yoga Alliance Professionals and a certified Science of Stretch™ Coach.